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Americans are eating more junk food than at any other time in our history. At a time when there is more information and more is understood about how the human body works, we should be at our healthiest. However, with many people’s hectic lifestyles and stress, it is just the opposite. We get fast food while we’re on the go and sitting down to the dinner table is getting to be a thing of the past. Many people believe that illness starts in their colons so there are a lot of them trying colon cleansing products to eliminate their potential for serious illness. But is colon cleansing safe?

Is Colon Cleansing Safe If You Follow the Directions?

If you follow the directions then your chances of being successful with your colon cleansing are a lot better. Especially if the instructions tell you how long the cleansing should last and you adhere to the timeline. Many people say they feel an improvement almost immediately when they perform a colon cleansing. More people will tell you it’s hard on your body and you should allow a period of recovery afterwards. When you are doing a thorough cleansing, your body is having to work hard to get the waste and toxins out that have built-up over a period of years. It’s also working with less fuel, so there is energy lost as well as nutrition. It’s almost like going through a short starvation period after which you have to reintroduce solid food gradually. If you extend a colon cleansing, safety can become more of an issue.

Are At-Home Procedures For Colon Cleansing Safe?

If you choose to do a simple procedure to cleanse your colon such as an enema, then you may think it doesn’t matter as much how closely you follow instructions. How you use any product will determine is colon cleansing safe. Just inserting the nozzle into the rectum has the potential to do damage to sensitive tissue. That means you need to follow the directions here as well, and make sure the nozzle is properly lubricated.

Frequency of enema use is also a safety issue. If you suffer from frequent constipation, you may begin to rely on enemas for relief. If this turns into a frequent habit, your body may become addicted and learn to depend on the enemas for bowel movements. It may not be able to have a bowel movement on its own. Using them too often can also weaken the tissue of the colon wall and make it more prone to tears so that following enemas may be even more unsafe.

Is Colon Cleansing Safe if Performed By a Professional?

Most of the increase in safety you get from a professional comes from the monitoring that is done during the procedure. People who have certain medical conditions are more prone to have certain complications and are better off when they have a professional close by in case something goes wrong. The same restrictions apply to these procedures as they would at home. Any type of colon cleansing is safer if it is done in moderation and the way in which it was designed to be used.

Is colon cleansing safe if undertaken by a professional or if you decide to do it yourself at home? For more resources and information visit the colon cleaner.

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Category : Alternative Medicine