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Coming together as a group to hold sacred space for manifesting and healing can be a great deal of fun – especially since its possible to do it while you are all in different places!

As the term energy work implies, we are working with energy, and according to Einstein, “energy is everything.” We can garner a great deal of perspective when seeing how “everything” is energetically connected by exploring avenues of quantum science. I recommend the movie “What the Bleep Do We Know?!” because it’s funny as well as enlightening. But I must warn you: don’t expect to walk away with fewer questions!

This is an emerging science, only beginning to uncover the truth energy workers, shamans, seers, healers and mystics have known for Ages: we are indeed, all One.

So what does this mean? How do we work with this knowing?

This is where it gets interesting. Unlike physical science, which looks outward for explanations, quantum science delves inward, into the metaphysical nature of the universe, and thus, of ourselves. It is discovering fascinating evidence of the power of the mind and its relative connections to the body and to “external” events and circumstances.

It is validating the creative power of observation, the intense effect of intent and the guiding force of will.

At the end of the day, there is no ultimate answer out there explaining just how it all fits together so well. There is however, the chance to experiment and have fun with it while enjoying the benefits of this wonderful gift: the gift of connection.

As mentioned earlier, the vibrational tools we use to work with energy and connect remotely are all already within us. Observation. Intent. Will.

Here is a ritual for connecting to a group for distance energy work, using these vibrational tools:

Set Intent

Know what it is you want by allowing yourself to focus on how it would feel to have it. The alchemical process from wanting to having is what sets intent.

You may choose to write your intention down in a first person, present tense format.

For example: I hold the intention to be in alignment with creative passion.

The key thing here is while you are writing this you feel what it feels like to have it.

Create Sacred Space

I do all my energy work, distance and in person, inside an etheric circle which I create using my intention.

Feel free to do the same and to come up with something that resonates with you.

For me, circles represent unity, connection and continuity. I feel held and supported in my circle.

Enter Sacred Space

Before entering my circle, I drink some water and go to the loo. I also wash my hands with crystal water.

Then, I cleanse my mind and my aura by saying the Reiki Principles which encourages me to leave behind all worry, fear and judgement/expectations and invite myself into the space of humility, gratitude and allowing.

I suggest writing or using a prayer or affirmation that resonates with you and your sacred space and aligning with it before entering your sacred space.

Connect to Higher Self

When inside your sacred space, consciously connect with your higher self. I place my hands in prayer position at my heart centre and breath consciously, quietening the mind and allowing myself to sense the energetic nature of my body and intending for my higher self to guide to guide me through this process.

Align with and Detach from Intent

Be with the energy of your intent and then offer it to the Highest Path and Purpose for the group. Suspend all expectations and allow yourself to absorb the feeling of having your intention received into the Whole. Allow the appreciation of this exchange to fill you up.

Allow, Allow, Allow

Now, give yourself space to gently be, allowing all thoughts and feelings safe passage as they drift by. Notice and let be.

Meditate, dance, chant, stretch, smile….. enjoy!

Anchoring and Grounding Energy

To anchor the energy into the physical realm, offer your heartfelt appreciation to the group and feel the appreciation shining forth at you.

Ground the energy by breathing consciously for a few moments, getting fully into your body.

I like to place my hands on the ground, seeing my circle shrinking inward towards my hands. I then offer it in thanks to Earth Mother.

I would love to hear about your experiences with distance energy work or answer any questions you may have. Feel free to comment below or drop me an email.

In Joy


Shireen Freeman is a practicing Reiki Teacher whose work is an infusion of energy work and law of attraction coaching. You can sign up at her website Envision Joy! to receive her free monthly e-zine and a complimentaty mp3 interview with author of Unlock Your Intuition, Andrea Hess

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Category : Reiki